Видео ютуба по тегу The Yogi Matt

Triangle Pose: A Trick to Avoid Hip Impingement in Yoga
Triangle Pose: A Trick to Avoid Hip Impingement in Yoga
STOP DOING FLIP DOG AND DO WILD THING INSTEAD: 3 SHOULDER ACTIONS
STOP DOING FLIP DOG AND DO WILD THING INSTEAD: 3 SHOULDER ACTIONS
Yoga Jump Forwards & Jump Backs
Yoga Jump Forwards & Jump Backs
10-15 Minute Morning Stretch Routine
10-15 Minute Morning Stretch Routine
Get Bendy: Drills To Upgrade Spinal Mobility
Get Bendy: Drills To Upgrade Spinal Mobility
Morning Yoga Sequence | Wake Up & Feel Amazing with Matt Giordano
Morning Yoga Sequence | Wake Up & Feel Amazing with Matt Giordano
Strengthen Your Shelf For Mayurasana
Strengthen Your Shelf For Mayurasana
Plank, Chaturanga, Upward Dog
Plank, Chaturanga, Upward Dog
Should I Engage My Butt In a Backbend?
Should I Engage My Butt In a Backbend?
Arm Balances: #1 Action for Strength and Lightness
Arm Balances: #1 Action for Strength and Lightness
Get A Wheel Pose Upgrade: Prop Options To Refine Your Alignment
Get A Wheel Pose Upgrade: Prop Options To Refine Your Alignment
Lotus Foundations: How To Maximize Hip Flexibility
Lotus Foundations: How To Maximize Hip Flexibility
The Key to ALL Arm Balances
The Key to ALL Arm Balances
Learn To Lift In Lolasana: Crucial Techniques For Liftoff
Learn To Lift In Lolasana: Crucial Techniques For Liftoff
Release Low Back Pain in Backbends with This 3 Part Cobra Pose
Release Low Back Pain in Backbends with This 3 Part Cobra Pose
Virasana: Preparation That Leads To Lotus
Virasana: Preparation That Leads To Lotus
Evening Yoga – Release with Matt Giordano
Evening Yoga – Release with Matt Giordano